3 Things Impacting Your Indoor Air Quality Posted May 2, 2016 The term “air pollution” usually makes you think of the air outdoors. However, indoor air quality can be just as bad as outdoor air. It makes sense. People are spending more time indoors and our homes are becoming more energy-efficient, which means they’re air tight and trapping contaminants inside. You need to know what’s negatively affecting your indoor air quality so you can make it better. Here are three frequent problems with your indoor air quality. 1. Humidity Levels Managing humidity levels can be tricky. Too much humidity can harbor the growth of mold, mildew and bacteria. Lower amounts of humidity can harm your mucous membranes and increase the probability of contracting a cold or flu and intensify other respiratory problems. Plus, your home’s furniture and woodwork can be impaired by both low and high humidity levels. Fortunately, you can balance your home’s humidity levels with humidifiers and dehumidifiers. 2. Allergens The most frequent indoor allergen is dust mites. In fact, their droppings are one of the most frequent causes of asthma and allergy symptoms. Seeing that dust mites like pillows and bedding, your bedroom is a retreat for allergens. Another big culprit is pet dander. So, if your pets are in your bedroom, even more allergens are building up. You can reduce the number of allergens in your bedroom by washing your bedding frequently and using a vacuum that includes a HEPA filter. You can take eliminating allergens to a new level with a whole-home air filtration system. A professional from Eco Fresh HVAC Inc. can show you all your options and help you select the perfect system for your needs. 3. Household Chemicals and Odors While it seems logical to mask bad household smells with air fresheners, they can actually cause health issues—like eye, throat and lung irritation—as a result of the chemicals they consist of. This holds true for other household cleaners. Plus, these dangers can be even more threatening to children and elderly people with respiratory issues. These health risks are even more reason to research a Lennox® whole-home filtration system. The air in your house should support your health, not damage it. We want to offer our expertise to ensure you have the best indoor air quality possible. To schedule an in-home air assessment or get more information about indoor air quality, call us at 714-855-1717.